The Healing Properties of Honey for Your Skin
Natural health solutions are becoming increasingly popular. Skincare specialists have long proclaimed that raw honey is a miracle cure for dry and damaged skin. But what’s behind their claims? Can honey be a powerful addition to your skincare routine? Here’s what the best honey in Australia can do and how it does it!
The Bridge Between Honey and Your Health
Raw honey is famous for its healing properties. Speeding up your skin cell recovery and reducing inflammation, it can be a god-sent relief for anyone suffering from blemishes or eczema.
Not only that, unpasteurised, unprocessed honey has been used in wound dressings throughout the centuries. Modern medicine is slowly catching wind and testing raw honey in clinical settings.
Organic, raw honey is a true multitasker. Here’s what else honey is good for!
The health benefits of raw honey
- Source of antioxidants.
Raw, organic honey is the liquid gold of the honey universe, containing an array of powerful antioxidants.
Nature-perfect, these plant chemicals help protect you from cell damage due to free radicals that contribute to the aging process.
- Antibacterial properties.
Containing hydrogen peroxide, a natural antiseptic, raw honey can kill unwanted bacteria and fungus. When applied with antibiotics, it has a synergistic effect.
But keep in mind that the effectiveness of honey largely depends on the type of honey used, its botanical origins and how it was processed.
- Wound healing.
The healing properties of raw honey are the most widely researched aspect.
Honey’s antioxidant and antibacterial capacities are known to encourage wound healing.
Honey can kill common wound pathogens, such as:
- Methicillin-resistant Staphylococcus aureus (MRSA),
- Staphylococcus aureus,
- Escherichia coli,
- Pseudomonas aeruginosa,
- and Acinetobacter baumannii
As a result, honey is used to treat burns, enhance tissue repair, and reduce chronic inflammation in wounds.
Note: Honey used to treat wounds in hospital settings is medical grade, meaning it’s sterile and made for purpose. It is not recommended to treat injuries with honey bought at the supermarket.
- Moisturising effects.
Raw and unpasteurised honey has a unique ability to hold onto water and therefore is the perfect ingredient for moisturisers that don’t leave an oily film on your skin.
It is the perfect choice for those suffering from skin irritations and frequent breakouts, including eczema and dermatitis.
Honey can trap moisture in the skin and reduce the severity of flare-ups.
Raw honey has a low pH and can help balance out the high pH levels of problematic skin. With balanced pH levels, your skin does a much better job at regenerating and protecting itself.
Honey is commonly used in skincare products for skin prone to acne, itchiness, redness and irritation.
Cosmetic Applications of Honey
Honey for Dermatitis and Psoriasis Treatment
Because of its anti-inflammatory and antioxidant properties, honey can aid with skin conditions, including psoriasis and dermatitis.
In 2014, researchers examined the effects of medical-grade manuka honey on psoriasis. They confirmed that it is just as effective as emollients commonly prescribed to treat dry skin conditions.
Manuka Honey And Eczema
Eczema is commonly described as itchy, dry, flakey and inflamed skin caused by a combination of immune system activation, genetics and environmental triggers.
Whilst honey can’t cure eczema; it certainly helps to combat the symptoms, calm inflammation and keep your skin hydrated by trapping moisture in the skin.
In 2017, researchers found that manuka honey helped reduce the size of eczema lesions on the skin.
Raw Honey for Rosacea
Rosacea is an inflammatory skin disorder that causes redness in the face. It is accompanied by papules, pustules and telangiectasia – commonly known as “spider veins”.
Why exactly honey is so successful in soothing rosacea is not yet fully understood.
The combination of anti-inflammatory and moisture-retaining properties is believed to be responsible for its effectiveness in combating skin disorders.
Honey and Skin Cancer
Regarding skin cancer, certain kinds of honey have been shown to slow down the cell cycle progression of melanoma cells.
Melanoma tumours intravenously treated with Manuka honey displayed a significant reduction in tumour growth.
This ability is thought to come from various anti-inflammatory compounds found in honey.
How to Add Honey to Your Skincare Routine
Start with a Patch Test
Before adding raw honey to your daily skincare routine, do a patch test to ensure you aren’t allergic.
Apply a tiny amount of honey to a small skin area and wait for at least 20 minutes. Then wash your face thoroughly with water.
If the skin becomes irritated, wash off immediately and don’t proceed to use the honey.
Homemade Face Masks
Apply raw honey to your wet face after cleansing and toning.
Leave your honey mask on for about 20 minutes before washing it off gently yet thoroughly.
Tip: Add a squeeze of lemon to your honey mask. Vitamin C helps to protect you from skin damage and premature aging caused by sun exposure and air pollution.
Creams and Moisturisers
Are you looking to make your own moisturiser?
Honey is the perfect natural ingredient and can be mixed with other ingredients to create a cream or ointment that can be applied to any area of the skin.
Hello Glow offers an impressive collection of skincare recipes for your inspiration.
Spot Treatments for Acne and Rosacea
Apply raw honey as a spot treatment for acne and rosacea breakouts.
Leave on for 20 minutes and then gently clean the area.
Note: While raw honey can be more expensive than other honeys, it is often cheaper than chemical skin care and ordinary cosmetics, and has a natural healing effect.
As always, talk to your doctor before using honey as a sole source of treatment for any skin condition.
Not sure where to find raw, organic honey? Purchase medicinal Byron Bay honey from Vallentine’s Honey to assist you in healing your skin naturally.
For questions and feedback don’t hesitate to get in touch with our friendly team.
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